| 
							
							 
							lijuan
							 
									
							 
							
									
个人空间
									组别:初级性别:来自:积分:4帖子:4注册:
2011-01-14 | 
				  
					These Fruits and Vegetables 'Tan' Skin Without the Sun
						
						While most of wotlk keyus already know that eating several servings of fruits wow cd keyand vegetables is good for our overall health, wrath of the lich king keydid you also know it's good for
 your skin? And, if you eat enough, you may world of warcraft time card
 even develop a healthy glow not buy wow cd keyunlike that suntan
 you'd normally pick up at the beach.
 Researchers at the University of Bristol found that carotenoids, cheap wow cd key
 or yellow and red antioxidants thought to buy wow key
 impact the immune system and fertility, play a role in healthier skin. The study, published in the journal world of warcraft cd key
 Evolution and Human buy wow game card
 Behavior, revealed that those with more glowing skin had wow game time card
 higher levels of carotenoids
 Carotenoids are commonly found in fruits and wow game card
 vegetables such as yellow and red peppers, spinach, apricots and wow time card
 melons.
 "The deep colored ones, such as tomatoes, carrots, peppers and melons cataclysm cd key
 contain potent antioxidants wow cataclysm cd key
 such as the carotenoids that are known to give the skin a healthy glow and have been shown to help protect the skin buy cataclysm cd key
 from the damaging effects of sun exposure,"buy wow cataclysm cd key Paula Simpson, celebrity beauty nutritionist, told AOL Health. buy wow cataclysm
 "Most nutrition and health associations recommend a minimum of five servings of a variety of fruits and buy cataclysm vegetables per day."
 "Most people in the world of warcraft cataclysm cd key
 West think that the best way to improve your skin color is to get a suntan," said Dr. Ian Stephen, buy world of warcraft cataclysm cd key
 the study's lead researcher from buy world of warcraft cataclysm
 the University of Bristol, in a press release Monday. "But our research shows that eating lots of fruits cataclysm power leveling
 and vegetables is actually more cataclysm power level
 effective."
 Fruits and veggies are cataclysm leveling
 nutrient packed foods and contain a "synergy of nutrients, enzymes and antioxidants that are the building blocks to the wow cataclysm power leveling
 production of healthy new skin cells," says wow cataclysm power level
 Simpson. "New skin cells are produced every three to wow cataclysm leveling
 five weeks [slower as we age], and if you are eating the cataclysm cd key
 right nutrients, these cells will be healthier."
 The same is true for animals. For example, female wow cataclysm cd key
 birds often gravitate to the males who exhibit brighter and buy wow cataclysm cd key
 healthier color. This bright coloration of buy cataclysm cd key
 the male's feathers is caused by the same antioxidant carotenoids that affect human skin buy wow cataclysm key
 tone.
 During the second part of the study, scientists set up a computer program that world of warcraft cataclysm cd Key
 allowed participants to alter the
 buy wow cataclysm
 images of 51 faces by increasing or decreasing their skin tone buy world of warcraft cataclysm
 based on suntan or carotenoids. buy world of warcraft cataclysm cd key
 The participants were told to make the faces look as healthy as possible. In the end, individuals preferred buy cataclysm
 the carotenoid skin color over the look of a buy cataclysm key
 suntan.
 "Our study shows that not only do people use color cues to cataclysm cd key
 judge how healthy other individuals wow cataclysm cd keyare, but they are accurate when they make those judgments," says Professor Dave Perrett who heads Perception buy wow cataclysm cd keyLabs at the University of St. world of warcraft cataclysm cd keyAndrews in Scotland where the study was buy wow power leveling
 held.Fair enough. But unless you're someone who, say, craves asparagus tips buy cataclysm cd keyand broccoli florets, routinely giving buy cataclysmin to that hardwired, biologically mandated desire for fettuccine alfredo buy world of warcraft cataclysm cd keyor stuffed-crust pizza can wreak havoc with your plans to get back in your buy world of warcraft cataclysmskinny jeans. But biology wow cataclysm keyisn't always destiny. So rather than tough out your cravings through sheer willpower -- a losing battle akin to "buy wow cataclysm
 trying to hold your breath underwater indefinitely," buy cataclysm key
 according to Dr. Oz -- you've got to be a bit cunning in your approach. Here, Dr. Oz offers five smart ways to get wow cd key
 control of your cravings so they don't end up cataclysm cd key
 controlling you.
 |